Ultra Processed People Book - Summary 3

Jun 08, 2023
 

Dr. Wells does another short summary on Ultra Processed People. This one dives deep into how the author's ultra processed diet has negatively affected his health. Weight gain, reduced ghrelin, increase in inflammation, and actual changes in his brain functional MRI after just a few weeks on the diet! Ultra processed food definitely has a negative impact on our clients' health and physical therapy outcomes!

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