Podcast: Bridging the Gap Between Nutrition and Physical Therapy for Faster Recovery

Oct 30, 2024
 
  • A growing body of research suggests that the “missing piece” in recovery might not be the exercises themselves—it could be what patients eat.
  • Nutrition in physical therapy practice is growing in many States and countries. What does the nutrition education look like for PTs? What does some of the research show?
  • We discuss this and more in our Podcast (transcript below). 

If you like what you see here, check out our board-approved continuing education courses. We cover topics like:

- Nutrition interventions for chronic diseases (e.g., obesity, diabetes, cardiovascular diseases)

- Advanced nutritional strategies to support physical therapy for patients with metabolic disorders

- Case studies demonstrating successful integration of nutrition into physical therapy care plans

Each course emphasizes practical, evidence-based learning, ensuring that participants can immediately apply the skills to their clinical practice. Sign up today and save:

 

Transcript:

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The Source of Fat Matters to Your Heart

Aug 20, 2024

Plant-Based Fats Linked to Lower Mortality Risk

New research suggests that swapping animal fats for plant-based options could significantly improve you and your physical therapy (PT) patients' health.

A recent study published in the Journal of the American Medical Association (JAMA) Internal Medicine found a strong correlation between dietary fat intake and mortality rates. Researchers analyzed data from over 400,000 participants over 24 years and discovered some surprising results.

Key Findings:

  • Plant fats are protective: Consuming more plant-based fats, especially those found in grains and vegetable oils, was associated with a lower risk of overall and cardiovascular disease (CVD) mortality.
  • Animal fats linked to increased risk: Higher intake of animal fats, including those from dairy and eggs, was linked to an increased risk of death from both overall and cardiovascular causes.
  • Significant impact: Replacing just 5% of energy from animal fat with plant-based fat could lea...
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Exciting New Resource for PTs: Examine.com

Apr 09, 2024

We are thrilled to announce that we have partnered with Examine.com to support them in their effort to bring nutrition and health education to all. Examine is the largest database of nutrition and supplement research on the internet. As physical therapists looking for nutrition related information about supplements, recovery, and healing, we often do not have the time to sift through endless journals or take full nutrition courses. But, Examine has more than 30 researchers on their team who read the research and summarize it for us!

Founded in early 2011, Examine’s mission is to analyze the full body of evidence to help you and your patients be healthier. As an educational organization, they are not affiliated with any supplement or food company, and our research team is contractually obligated to have no conflicts of interest. The thing I love about Examine.com is that a Doctor of Physical Therapy can go to their site, read a review, and not feel pressured to buy anything or be offer...

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Carnivore Crap

Mar 26, 2024
By Dr. Sean M. Wells, PT, DPT, OCS, ATC/L, CSCS, CNPT, Cert-DN

Recently our team received emails and messages from a few New York physical therapists. Their overall message was clear: you and your courses are wrong and that carnivore is the only way (along with other expletives). As a proud evidenced-based provider of nutritional continuing education, accept this as our reply and an outlining of why the carnivore diet is ridiculous and unsafe.

Origins

If you are not familiar with the carnivore diet let us explain it briefly, as there is much misinformation and pseudoscience surrounding it. The diet was originally developed by a German scientist in the 1800s. Derivations of this diet followed, such as the meat and hot water diet, with intentions of “curing” diseases like diabetes and chronic diarrhea. While well-intentioned, such diets never gained much traction until recently when an orthopedic surgeon named Shawn Baker decided to make it part of his brand. He wrote a book termed “T...

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Women's Health: Impact of Diet on Chronic Diseases

Feb 29, 2024
By Dr. Sean M. Wells, PT, DPT, OCS, ATC/L, CSCS, CNPT, Cert-DN

In the intricate tapestry of women's health, diet plays a pivotal role, influencing not just physical well-being but also the prevention of chronic diseases. As the saying goes, "You are what you eat," and for women, this adage holds profound significance particularly in midlife. We know protein intake plays an important role in maintaining the health status of older adults. However, few studies examine midlife protein intake in relation to healthy aging until now. Let's look at a recent study and outline how midlife protein consumption patterns can affect women's health and the prevention of chronic diseases.

The Study

The new study from he American Journal of Clinical Nutrition examines middle-aged women in the Nurses Health Study cohort. The researchers examined thousands of surveys collected from the women every four years and looked at how frequently people ate certain food types. The researchers focused on dietary ...

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