Dr. Wells here from Nutritional Physical Therapy, and today we're going to talk about magnesium. Magnesium is definitely a supplement of huge interest right now, and I see it a lot on different social media platforms, and I hear a lot of my clients asking things like:

• Should I take magnesium?
• Will it help me with sleep?
• Will it help me with my digestive system?
• And the long and the short of it is, it depends, right? So magnesium serves many different roles in the body.

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Here is the Video Transcript: I think there's something like 300 different enzymatic reactions that is reliant on magnesium. Just because there's that many doesn't necessarily mean that we...