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Does Diet Quality Impact Chronic Pain Outcomes?

Feb 26, 2025
 

The TLDR:

  • Physical therapists help patients with chronic pain through multiple forms of interventions (e.g. therapeutic exercise, pacing, mental health strategies).
  • Some prior studies have linked obesity with having greater odds of body pain, and possibly with chronic pain.
  • A new study highlights how diet quality is directly related to pain. For women especially, a diet rich in unprocessed foods, like fresh fruits and vegetables, had less pain. Interestingly, those that were more overweight did not necessarily have greater pain.

If you like what you see here, check out our board-approved CEU courses for physical therapy. We cover topics like:

- Nutrition interventions for chronic diseases (e.g., obesity, diabetes, cardiovascular diseases)

- Advanced nutritional strategies to support physical therapy for patients with metabolic disorders

- Case studies demonstrating successful integration of nutrition into physical therapy care plans

Each of our continuing education courses ...

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Is poor nutrition stalling your patient's recovery?

Grab The REPAIR Scale (Free PDF)—a rapid composite screening tool designed by PTs, for PTs, to connect the dots between diet, inflammation, and tissue repair.

Stop guessing why your patients aren't healing. Use this 1-minute initial evaluation tool to:

  • Spot systemic barriers to physical rehabilitation instantly.
  • Flag Ultra-Processed Foods (UPFs) driving chronic tissue inflammation.
  • Know exactly when to intervene using the built-in Clinician Scoring & Interpretation guide
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