Top 3 Nutrition Tips for Neuro PTs

By Dr. Sean M. Wells, PT, DPT, OCS, ATC/L, CSCS, CNPT, NSCA-CPT, Cert-DN

Physical therapists (PTs) are unique, doctorally-prepared health care providers who work often one-on-one with their clients several times per week. As direct access and primary care providers, PTs can help patients get better functionally and holistically through exercise and dietary interventions. Whether you are a PT working in a hospital or fitness gym, you will encounter patients that have neurological deficits. While most PTs have the go-to physical interventions many struggle to conjure up ways to help these patients with nutritional tips. Below our team at Nutritional Physical Therapy will outline how PTs can offer nutritional tips to patients with neurological deficits.

#1 Reduce Alcohol

Having an ice-cold beer or a glass of wine may be a great way to end a hectic day; however, research has shown that those that have neurological issues may be best to steer clear of ...

My State Bans PTs from Providing Nutrition. What Do I Do?

 By Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, CNPT® , NSCA-CPT, Cert-DN

So you’ve looked into several online courses for nutrition in the hopes of helping your patient get better, faster. As you are scouring these online classes you stumble across the fact that you, as a physical therapist (PT), cannot provide nutrition in your state. Seriously? Is this true? Maybe. So, should you simply drop the idea of enrolling into a certification course on nutrition -- absolutely not!

 It should be made very clear that any healthcare provider can offer nutritional information for general health. Whether you call yourself a nutritionist, CNPT® , or health coach, offering generalized health and wellness nutrition information is permitted for almost every state. Such a rationale makes perfect sense: we need people in our country eating better food for better health. The legal issue really comes when you begin to offer disease-specifi...

Can PTs Give Nutrition Advice? 

By Dr. Sean M. Wells, DPT, PT, OCS, CNPT, ATC/L, CSCS, NSCA-CPT, Cert-DN

Over the past decade physical therapists (PTs) have been branding themselves as “movement specialists” and “experts in exercise.” Much of this branding has come from the help of the American Physical Therapy Association (APTA), as well as the advancement of the entry-level PT degree from Masters to Doctorate (DPT). With a new image and education, PTs are even better positioned to be in primary care, prevention, wellness, and many other settings other than simple outpatient clinics and hospitals.

Despite such a push for new branding and education, a burning questions still exists within the physical therapy profession: can PTs give nutrition advice?

What the Profession Says

Such was the topic during the Oxford Debate at last year’s (2018) APTA Next Conference in Orlando, FL. I was fortunate enough to be in the crowd and enjoy some of the action. If you’ve never been a par...

Top 3 Nutrition Tips PTs can Give their Clients

By Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, NSCA-CPT, CNPT, Cert-DN

Physical therapists (PTs) are unique healthcare providers that are positioned to have a major impact on the healthcare systems. PTs are now doctorally prepared, trained in differential diagnoses and imaging, and work with clients directly from the street (e.g. direct access). More importantly PTs often see clients sometimes daily or at least several times per week, depending on the client issue and clinical setting. As such, PTs can be utilized as a major agent of change for health and wellness, and one of the ways they can do this is through nutrition!

One major barrier, as we have highlighted in other articles, for PTs to offer nutrition advice is their education. Another limitations for many PTs is time. A PT may ask: how can I juggle all of these clinical pieces, notes, and still talk about nutrition with my clients? Well, our team at Nutritional Physical Ther...

How to Integrate Nutrition in PT Practice

By Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, CNPT, NSCA-CPT, Cert-DN

Many physical therapists (PTs) seeking continuing education courses for manual therapy, specialized modalities, and new exercises, feel comfortable with the content before enrolling in the course. Afterall, most PTs had exposure to some, if not all, of these concepts in PT school and in practice. But what about nutrition training?

Like medical doctors the majority of DPTs today and nearly all of the graduate PTs with MS and BS degrees received little to no education in nutrition. Understandably this lack of knowledge leaves a riff in clinical practice and a desire to learn more to help a patient.

So, let’s dive into some ways for physical therapists to integrate PT into their practice. 

#1 Get The Basics

Understanding the basic components of nutrition is a must. Many clinicians think they must enroll in advanced online courses for supplementation, specialized dieti...

By: Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, CNPT, NSCA-CPT, Cert-DN

I know, I said it. And you are wondering why in the heck a physical therapist, personal trainer, and strength coach would ever say such a thing?!

A few years ago a group of researchers published a wonderful editorial piece in the British Journal of Sports Medicine. Titled It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet, the article stirred the pot and highlighted important data on weight loss.

The literature highlighted how many sports medicine, physio, and personal training professional are biased to exercise as the main mode for weight loss. Furthermore, the authors came out and boldly stated that physical activity does not promote weight loss. That's right, physical activity does not promote weight loss.

If these researchers are right, then why is the American Physical Therapy Association (APTA) hanging their professional "hat" on PTs promoting physical activity...

Unless you have been living under a rock the last 5 years, the gluten free movement has produced massive shifts in product lines, menus, and people. Gluten, a protein, found in wheat has been around for thousands of years. How did it go from an essential food, in some areas of the world, to a eschewed substance of inflammation and disease?

Let us start first with facts: gluten allergies occur in less than 1% of the population. Those allergic can have skin rashes, intense gut pain, diarrhea, weight loss, and malnutrition. A researcher studying children in Belgium after World War II saw these findings in young kids after their country went from near famine to feasting on pounds of bread. Shortly after, the substance gluten was isolated and taken out of their diets to improve the kids' symptoms: it worked and so started the investigations that lead to celiac disease.

Celiacs disease is an inflammatory bowel disease due to gluten. The gold standard diagnostic test is a gut biopsy. Celiac...

Insurance physical therapy at your hospital or local clinic is steeped in tradition: find the one problem, focus on it, and fix it. The services are reimbursed based on a fee-for-service model. The more care the more payment that is given, regardless of outcomes or future setbacks. Physical therapist (PT) education skews also towards the model of problem-based learning, exam, and intervention. Lost in the mix of the insurance and educational maelstrom is the patient: what other issues are lurking, how do they address the "whole" patient and not just the one body part or pain, and how can they continue living healthy and happy?

Fortunately a new model of PT practice emerged. The Health-Focused Therapy Model (HFPTM) promotes PTs to recommend notions like smoking cessation, regular physical activity, and even nutrition, when/where appropriate. Researchers at the University of Alabama at Birmingham produced the new model which hopes to only enhance what PTs currently offer.

Learn about o...

Which is better and what is turmeric and curcumin?

Turmeric is root much like ginger. I can be ground up and used as delicious spice. It is often used in Indian dishes and has been linked to a reduction in inflammation, diseases, and possibly improved longevity. What's the potential activity compound in turmeric? Curcumin.

Curcumin is refined and processed from tumeric. One gram of turmeric may only contain 0.02 grams of tumeric! That's not much. Some studies highlight the benefits of using supplemented tumeric, such as improvement in arthritis, inflammatory bowel diseases, and rheumatoid conditions; however, other studies still highlight the perk of turmeric root. Other compounds in the turmeric may be responsible.

It may be best to stick with the whole root of turmeric, even though studies are highlighting the benefits of curcumin. For one, turmeric is cheaper than curcumin. Second, turmeric is processed in order to get turmeric, so other compounds that may be beneficial are extr...

Physical therapists (PTs) are movement experts that help patients with Parkinson's regain function, activities, and engage better in life. Parkinson's disease (PD) affects the smoothness and ability to initiate movement. PTs can offer a myriad of exercises, activities, balance training, and walking interventions with decent results. The disease is usually be progressive, although intense exercise can delay this progression. What if PTs could offer an even greater edge for the patients to "beat" PD?

An early trial showed that a plant-based diet was able to lower the patients Hoyen-Yahr stage (https://www.ncbi.nlm.nih.gov/pubmed/21535916).   Research has also begun to show that eating certain plant-based foods rich in nicotine containing compounds, like sweet peppers, may be important to preventing PD (see our other posts on this topic). Another review study highlighted the benefits of plant nutrients in improving or ameliorating neurodegeneration and chronic inflammation (https://www.s...