Join Dr. Wells and Dr E, from the Modern Manual Therapy - Eclectic Approach and The Manual Therapist, in a free one hour online seminar covering nutrition and physical therapy. We will be discussing how nutrition added to your normal PT treatments can boost your outcomes, how PTs can easily implement nutrition tips today, and some of the legal considerations of how/what physical therapists and PTAs can offer nutrition. 

The seminar will be held on July 29th at 8pm, and will be available afterwards for download. Sign up soon as seats area almost capped!

Sign up here: https://bit.ly/38fTQEP

#physicaltherapy #nutrition #continuingeducation #DPT #physio

Many physical therapists (PTs) treat patients with chronic pain. Chronic pain can come in many forms. From autoimmune diseases like rheumatoid arthritis (RA) or fibromyalgia, to centralized pain phenomenons like allodynia and hyperalgesia, chronic pain can cause marked disability, loss of functioning, and lacking participation in life.

Integrative Pain Management

Physical therapy (PT) can offer significant benefits to many patients with chronic pain using traditional PT methods. Exercise, stretching, manual therapy, stress reduction, pain science, mindfulness, and activity modifications are all mainstay PT treatments for people with chronic pain. PTs are now starting to see the evidence for how nutrition can also help patients with chronic pain; and as more physios include nutrition in their practices, their outcomes are improving quite dramatically.

Nutrition can help reduce the chronic pain in patients with fibromyalgia. In well-done Finnish study looking at a raw vegan diet versu...

Last week, I slammed the Journal of Orthopedic and Sports PT (JOSPT) for not including nutrition in their CPGs regarding concussions. This week, I want to laud them for including a great meta-analysis on knee, hip, and spine osteoarthritis (OA) in relation to weight loss in this month's journal.

As physical therapists (PTs), we know that musculoskeletal disorders like knee, hip, and back OA account for a huge portion of healthcare spending. We also know that OA of these joints greatly impacts quality of life, function, and ultimately long-term disability. Physical therapists do their best to offer cutting-edge treatment like exercise and patient education.

Current research shows that people with arthritis can greatly reduce their pain, improve their movement, and restore their strength with physical therapy. Often the best treatments are active exercises, education, activity progression, and manual therapy to initially help to reduce pain. Dry needling has been shown to have moderate...

 _{Image Puzzle Brain by Raquel Mela CC by 1.0}

By Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, NSCA-CPT, CNPT, Cert-DN

Last month the Journal of Orthopedic and Sport Physical Therapy (JOSPT) published a lengthy Clinical Practice Guidelines (CPG) specific to physical therapy and concussion management. Here's a link to the authors' summary. The authors of the CPG offered a long list of references, well-thought out discussions, and clear evidenced-based recommendations. However, our team at Nutritional Physical Therapy feel the CPG did not go far enough for physical therapists (PTs). 

Managing patients with concussions, or mild traumatic brain injuries (TBIs), involves a multidisciplinary and multi-faceted approach. Concussions involve disruptions in cognition, planning, executive function, balance, physical performance, speech, vision, and even sleep. As such, the authors do a fabulous job outlining the need for PTs to screen for cognitive, vision, speech, and sleep issues. When identi...

_{CC by 2.0 by Marco Verch}

Intro

No meat. No eggs. No milk. Such has been the way at many groceries stores across our nation during the Coronavirus pandemic. The virus which causes COVID-19 has exposed the underbelly of our food system. Is our nation doing its best to promote an ecological and sustain food system? Let's dive deeper.

Ecology

Ecology is a science that explores the mutual relationships of varying organisms and their interactions with their environment. In a way it is like studying the interactions between humans, animals, and the various weather, plants, and natural disasters that can occur. Organisms interact with each and the environment in a sort of three-way interaction. Importantly ecology can and does impact human health, which should obviously be concerning for physical therapists (PTs) and other healthcare providers.

Most PTs are aware of the biopsychosocial model as a great template for delivery care. Another more advanced model known as the biopsychosocial...

Nutrition Guidelines for Corona Virus

The European Society for Clinical Nutrition and Metabolism, also known as ESPEN, have released pre-published guidelines for clinicians to consider for patients with COVID-19 (novel Corona virus). The guidelines offer a great breakdown of evidenced-based statements related to managing patients in the intensive care unit (ICU), outpatient and those in quarantine.

Relevance to PT Practice

Physical therapists (PTs) are considered essential during the COVID-19 crisis. Physical therapists are being utilized in ICUs to help position patients, particularly in prone, which helps to improve lung perfusion. Moreover, PTs are helping mobilize and get those stronger after being infected. Let's look at the ESPEN Statements and see how they impact PT practice.

One of the first pieces of guidance ESPEN offers is that patients with COVID-19 should be screened for malnutrition. Some PTs are trained in nutritional screening, which will facilitate the immediate co...

Novel Coronavirus SARS-CoV-2 by NIAID licensed by CC 2.0 with no changes made.

Physical Therapists and Corona Virus: What to do?

Our world has changed drastically in the last month with the progression of the novel Corona virus, also known as COVID-19. A stock market crash, travel halting, to thousands of people dying, COVID-19 is taking its effect rapidly. Many business owners and workers across the world, physical therapists included, are being impacted by this virus. What are physical therapists to do with all of this time and lack of productivity? My response is to keep learning!

I was having a great chat with Erson Religioso (aka The Manual Therapist) last week. He too was frustrated with being at home. Sitting idle does not suit either Erson's or my personalities. So we discussed what could we best do with our time? We both agreed that this is the time for us to take those online courses we have been putting off. 

Many physical therapists are sitting at home waiting for t...

Image: Obesity by Jesper Sehested using Creative Commons - (CC BY 2.0) 

Physical Therapists Should Be Promoting Weight Loss

By Dr. Sean M. Wells, DPT, PT, OCS, ATC, CSCS, CNPT, Cert-DN

Physical therapists (PTs) specialize in movement, exercise, and rehabilitation. Our role as healthcare providers extends into many facets  of life and wellness. From stress reduction to nutrition, PTs ought to consider interventions beyond the basic modalities.  Diet can have a substantial impact on weight loss and its commiserate reductions in pain and inflammation, and improvements in function. Regardless of what setting (e.g. outpatient, nursing home, acute care), PTs can educate patients on the benefits of weight loss and even provide simple steps to reducing weight. 

What are the best nutrition methods PTs can provide patients to reduce or even prevent obesity in the first place? A simple answer can be found in the literature centered on the Whole Food Plant-based Diet (WFPBD).

Obesity can be s...

By Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, CNPT® , NSCA-CPT, Cert-DN

Are you a physical therapist (PT) in Florida and want to offer the most modern, holistic physical therapy care by including nutrition? Who wouldn’t, right? But before you dive into offering nutrition advice you might need to know the requirements of PTs offering nutrition in Florida.

Before we jump too far ahead it’s important to understand that two different types of nutrition counseling exist: 

1.) general advice/recommendations for health/wellness; 

2.) nutritional advice specific to treat disease. 

Let's Explore Those Further:

1.) General Advice

Any healthcare provider, even PTs in Florida, with the proper education and training can offer general advice/guidelines for health and wellness. In other words, if you are a practicing PT in FL and a client asks you what a “healthy” diet looks like, you can certainly provide them general nutrition education and resources such as NutritionFacts.org, Government...

Top 3 Nutrition Resources for PTs

By Dr. Sean M Wells, DPT, PT, OCS, ATC/L, CSCS, CNPT, Cert-DN

Physical therapists (PTs) are unique healthcare providers. They are doctorally prepared, trained for direct and primary care, and work in a multitude of settings. Recently the American Physical Therapy Association (APTA) released a new House of Delegate motion stating PTs ought to be more involved with nutrition care and should be trained and educated in nutrition further. Obviously the direct choice for nutrition care would be with a registered dietitian or nutritionist. But what if a PT has the training and legal right to provide nutrition care -- what resources does that PT have to provide optimal nutrition guidance? We will explore the top 3 nutrition resources for the PT!

NutritionFacts.org

Dr. Michael Greger established https://nutritionfacts.org/ with the intent of sharing evidenced-based nutrition knowledge for everyone -- for free! The lifestyle medicine physician has gone to gr...