By Dr. Sean M. Wells, PT, DPT, OCS, ATC/L, CSCS, CNPT, Cert-DN

In prior blog posts we have talked about turmeric and its amazing benefits for arthritis. As Modern Doctors of Physical Therapy, we know that combining nutrition interventions with our manual therapy, exercise, and dry needling can make an even bigger impact than simply traditional therapy alone. Well, there’s good news about spices: a large meta analysis of meta analyses has shown that turmeric can help our clients with osteoarthritis and osteopenia. This meta analysis is significant as it is the first to our team’s knowledge looking at turmeric for those with osteopenia. 

A New Study

This mega meta-analysis pooled data from 11 previously published meta-analyses on the effects of curcumin on OA. The analysis showed that curcumin supplementation significantly decreased the following physical therapy and arthritis scores compared to placebo:

• Visual Analog Scale (VAS) for pain
• Western Ontario and McMaster Universities ...

Novel Coronavirus SARS-CoV-2 by NIAID licensed by CC 2.0 with no changes made.

Physical Therapists and Corona Virus: What to do?

Our world has changed drastically in the last month with the progression of the novel Corona virus, also known as COVID-19. A stock market crash, travel halting, to thousands of people dying, COVID-19 is taking its effect rapidly. Many business owners and workers across the world, physical therapists included, are being impacted by this virus. What are physical therapists to do with all of this time and lack of productivity? My response is to keep learning!

I was having a great chat with Erson Religioso (aka The Manual Therapist) last week. He too was frustrated with being at home. Sitting idle does not suit either Erson's or my personalities. So we discussed what could we best do with our time? We both agreed that this is the time for us to take those online courses we have been putting off. 

Many physical therapists are sitting at home waiting for t...