Dr. Wells does another short summary on Ultra Processed People. This one dives deep into how the author's ultra processed diet has negatively affected his health. Weight gain, reduced ghrelin, increase in inflammation, and actual changes in his brain functional MRI after just a few weeks on the diet! Ultra processed food definitely has a negative impact on our clients' health and physical therapy outcomes!

We are excited to offer our Ultra Processed People book summary, video #2. Dr. Wells dives deep into the first several chapters of this great book and highlights much of the research that #DPTs need to know about nutrition.

In this week's video we discuss:

• What defines an Ultra Processed Food (UPF)
• The History of UPF, including the use of processed coal for fats in WW2
• How UPF actually affects health by increasing cancer, heart disease, and weight gain
• The labeling of individuals with the term "obese"
• And much more!

In the meantime, check out our 3 board-approved continuing education courses on Nutrition specific for Physical Therapists. Enroll today in our new bundled course offering and save 20%, a value of $60!

Download Your Copy of the Free E-Book:

Learn about the Top 5 Functional Foods to Fight Inflammation and Pain in Physical Therapy.

#nutrition #physicaltherapy #processedfood #health #DPT #education 

The content and video herein are opinions...